The OOTB Difference
Air Conditioned
All Fitness Levels
Super Clean
Personalized Attention
Smaller Class Sizes
CrossFit
CrossFit is an exercise training program for people of any age or fitness level. CrossFit workouts are constantly varied, meaning there will be a new and exciting challenge each day since the workouts constantly change. The combination of cardiovascular exercises, weightlifting, and gymnastic movements will get you into the best shape of your life.
Virtual Training
Our Virtual Training packages give you access to at-home workouts that you can do from the comfort of your own home. Our Certified Coaches will work with you to create a plan of action not only catered to you but also available for you to do whenever and wherever you want! Whether you want to train over video chat with your trainers or save the program for later, online training is a convenient option for you!
CrossFit Kids
CrossFit Kids program is a great way to teach children excellent body mechanics through supervised exercises. This will help your child stay healthy, enhance sports performance, and avoid injuries. CrossFit Kids is a ton of fun. We even incorporate fitness games into their routine each day!
OOTB Yoga
Yoga classes are included with your membership. Our highly trained and Certified Yoga Instructor will take you through movements to help increase flexibility, build core strength, and speed up recovery time. Yoga classes are suitable for all fitness levels.
Personal Training
Personal Training is an amazing way to achieve your individual goals and maximize your personal abilities. When you enroll with a Certified Personal Trainer, you commit to a workout program that we hold you accountable to. Individual sessions will be planned each month to fit into your personal schedule.
CrossFit Out Of The Box Is Perfect For:

Adults
Whether you were looking to lose weight, gain strength, get off your medications, or just maintain your health, CrossFit is for you. Each workout can be scaled up or modified to accommodate your ability level, injuries, or goals you may be shooting for. Routine exercise also helps relieve stress, allowing for a better night sleep and a healthier happier you!
Seniors
As we get older, our bodies require increased effort to keep them moving properly. Unfortunately, most people move less causing them to become stiff and unbalanced. As you age, if you don’t keep your body moving, you have an increased risk of injuries. CrossFit classes provide a safe, fun, functional way to help with balance, stability, strength, and healthy habits to improve your quality of life. Each workout is scalable so that each individual can move at their own pace. Increased joint mobility, flexibility, increased metabolism and complete independence are just a few things that you can expect from attending CrossFit regularly.
Kids
The organized structure of CrossFit classes help children with mental focus. Working out with a coach and other children in a controlled environment requires full attention and minimizes distractions. Coaches will track progress, help improve discipline, and reinforce respect. Children will have the opportunity to exert their energy in a safe and fun environment, while making new friends in a healthy atmosphere.
Teens
CrossFit can provide teenagers an opportunity to improve their strength and stability in a fun and friendly environment. Movements are scalable to accommodate any athletic ability. Although workouts are performed in a group setting, we give personal attention where needed to ensure each athlete is challenged at their own personal skill level. In addition, CrossFit can provide an outlet for the every day stress and pressure from school, allowing opportunity to become a part of a positive, close knit community! The stronger your teen gets, the more self-confidence he or she will have to take on the world as they enter adulthood.Request A Call:
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