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Crossfit

RSVP required for all classes

CrossFit Classes

Monday - Friday

AM 5:30 6:45 8:00 9:15*


PM 4:15 5:30 6:45

Saturday

9:00 am

OPEN GYM

Monday - Friday

10:15 am — 12:00 pm

12:00 pm — 2:00 pm

2:00 pm — 4:00 pm

Saturday

7:00 am — 8:30 am

Sunday

9:00 am — 11:00 am

Crossfit lite

A modified version of the daily workout is available during all class times.

Yoga classes

Wednesday & Saturday: 10:15 am
Wednesday: 6:45 pm

60 minutes; included in all memberships

CrossFit Kids/Teens Program

Saturday Only

Kids 10:15 am

Teens 11:00 am

CrossFit Legends

Tuesday & Thursday: 9:15 am

40 minutes; ages 60+

BOOTCAMP

WEEKDAYS Monday - Friday

AM 9:30

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