Step out of the box

Crossfit

RSVP required for all classes

regular crossfit

Monday, Wednesday, Friday

AM 5:30 6:45 8:00 9:15

PM 4:15 5:30 6:45

Tuesday & Thursday

AM 5:30 6:45 8:00

PM 4:15 5:30 6:45

OPEN GYM

Weekdays (Monday — Friday)

10:15am — 12:15pm

2:00pm — 4:00pm

Sunday

9:00am — 11:00am

Crossfit lite

A modified version of the daily workout is available during all class times.

Yoga schedule

Wednesdays: 10:15 am & 6:45 pm; Saturdays 10:15 am

Crossfit Kids

Ages 6—11, Saturdays 10:15 am

CrossFit Teens

Ages 12—16, Saturdays 11:00 am

CrossFit Legends

Ages 65 + Tuesdays and Thursdays 9:30 am

BOOTCAMP

WEEKDAYS Monday - Friday

AM 9:30

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Virtual Training- 30 Day Home Workout PDF

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Virtual Training Information / Pricing Request

CrossFit Information / Pricing Request

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