Get real results
Custom Nutrition Coaching
Fit Kids Aftercare and Family Nutrition
Corporate Nutrition & Wellness
Sound Familiar? Let's Fix it.
- You're eating "healthy" - but the scale won't move.
- You start strong but need help staying consistent.
- You're working your butt off in the gym but you're not seeing real results.
- You want healthy nutrition habits for your family that are easy to keep.
- You're looking for support and accountability in your nutrition program.
- There's so much information out there - you don't know what to follow.
It's not about diets. It's about lifestyle.
5 healthy
go-to snacks
YOUR PERSONALIZED COACHING JOURNEY:
Start with a free 15-minute chat to discuss your goals and find out if you’re a fit for one of our plans.
Once enrolled, you’ll complete a detailed intake form and an InBody Scan to review current nutrition habits, body composition, and goals.
We’ll create a personalized program with realistic habits, weekly check-ins, and ongoing app support.
EVERYONE's journey IS DIFFERENT.
THAT'S WHY NOTHING WE DO IS
ONE-SIZE-FITS-ALL.
At OOTB Fitness, we take the confusion out of nutrition. Forget restrictive meal plans – our certified coaches guide you step-by-step through habit-based nutrition that fits your life, your workouts, and your goals.
- Personalized nutrition plan built around your routine
- Weekly check-ins & text accountability
- Access to the OOTB Fitness App
- Habit tracking and progress monitoring
- Monthly virtual or in-person coaching calls
what's included
Whether you’re training hard and not seeing progress or just trying to make healthier choices, our customized nutrition coaching helps you reach your goals — without guess work or quick fixes.
- 15-Minute Discovery call
- 1-Hour Consultation and custom plan
- Habit based weekly coaching plan
- Nutrition App with constant access to your coach!
- Weekly Check-ins and text support
- Monthly virtual coaching calls and live webinars
- Nutrition Guide and Personalized Guides (like How to Eat Smart While Traveling)
choose your plan
A fast, focused 30-day kickstart designed to refresh your habits, simplify your nutrition, and give you immediate clarity on what your body needs. This plan gives you the tools to create real change—without strict dieting, quick fixes, or overwhelm.
A structured 90-day coaching plan built to help you fine-tune your habits, stay consistent, and make measurable progress toward your goals. The Focus Path gives you guidance, weekly check-ins, and personalized strategies—so you stay on track.
A longer coaching option designed for those who want ongoing support, more check-ins, and more time to build comfort with new habits. Perfect if you prefer a steady, supported approach and want consistent guidance as life changes throughout the year – at a pace that feels right for you.
WELLNESS FOR EVERYONE - KIDS, FAMILIES AND WORKPLACES
FIT KIDS
HEALTHY HABITS START YOUNG
Our wellness program helps kids build lifelong healthy habits through movement mindful activities and nutrition education. Each session includes active play, learning about food choices, and confidence-building exercises – all in a supportive environment.Â
- Fun movement & energy games
- Healthy snacks
- Homework time
FAMILY NUTRITION
WELLNESS THAT STARTS AT HOME
Our family wellness program helps households eat better, move more, and build sustainable routines together. Whether you’re a busy parent or a growing teen, this plan brings everyone onto the same page – and into the same healthy habits.
- Personalized Family Nutrition Plan
- Grocery & meal prep guidance
- InBody Scans for each member
- Family Wellness Challenges
- Weekly Check-ins and progress tracking via app
- Nutrition Guide and Personalized Guides (like How to Eat Smart While Traveling)
What Are You Waiting For?
CORPORATE WELLNESS
HEALTHIER TEAMS. STRONGER COMPANIES.
Boost morale, energy, and productivity with our Corporate Wellness Program. We offer 30-day nutrition challenges and long-term coaching options – designed to engage employees, build community, and deliver measurable results.
- 30-Day Nutrition Challenge through our app
- Weekly team goals & leaderboards
- Optional company Kick-off seminar
- Monthly reporting for HR or coordinators
- Custom branded programs available
- Nutrition Guide and Personalized Guides (like How to Eat Smart While Traveling)
What Are You Waiting For?
why choose ootb fitness
Our coaches have worked with hundreds of clients – from athletes to busy parents.
We don’t leave you guessing. We check in, adjust and coach you every step of the way.
We focus on long-term success, not temporary fixes.
Check out our in-house wellness clinic:
